Roller Massage at HC GYM Kohtla-Järve – Wellness and Beauty in One Session
Location: Järveküla tee 60, Kohtla-Järve | Pay easily via Stebby
Roller massage is a perfect blend of workout and recovery. In just 30 minutes, you activate your lymph system, boost circulation and visibly reduce cellulite – all while relaxing. Suitable for all fitness levels and body types.
Why try roller massage?
- Reduces muscle tension and swelling
- Slims down waist, hips, legs and arms
- Visibly reduces cellulite
- Stimulates lymph flow and metabolism
- Firms the skin and improves tone
- Collagen lamps support youthful skin elasticity
At HC GYM you can:
- Book a single session
- Add the service to your Premium 30-day gym pass
- Pay with Stebby – fast and flexible.
When Roller Massage Is Not Recommended
While roller massage is generally safe, there are situations where it is not advised. Please review the following contraindications before your session:
- Acute inflammation or fever (e.g. flu)
- Infectious diseases (e.g. hepatitis, tuberculosis)
- Skin or sexually transmitted diseases
- Recent injuries, surgeries, or bleeding
- Tumors or suspicion of tumors
- Thyroid disorders
- Acute heart, liver, or kidney failure
- Varicose veins or vein inflammation in the treatment area
- Severe stress or emotional instability
- Risk of miscarriage during pregnancy
- High or unstable blood pressure
- Large moles or fresh bruises in the treated area
If unsure, consult your doctor first.
Tips for best results:
Stay hydrated before and after, wear comfortable clothing, start with low intensity and increase gradually.
Come experience roller massage at HC GYM – where results meet relaxation!
