{"id":18162,"date":"2026-09-18T11:24:28","date_gmt":"2026-09-18T11:24:28","guid":{"rendered":"https:\/\/hcgym.ee\/treener\/dmytro-soloveiko\/"},"modified":"2026-09-21T10:49:56","modified_gmt":"2026-09-21T10:49:56","slug":"dmytro-soloveiko","status":"publish","type":"treener","link":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/","title":{"rendered":"Dmytro Soloveiko"},"content":{"rendered":"<p><strong>T\u00f6\u00f6 tulemuse nimel<\/strong><\/p>\n<p>Treeningud on suunatud konkreetsete eesm\u00e4rkide saavutamisele ja p\u00fcsivate tulemuste loomisele.<\/p>\n<p>Peamised eesm\u00e4rgid:<\/p>\n<ul>\n<li>kehakaalu langetamine;<\/li>\n<li>keha rekompositsioon;<\/li>\n<li>lihasmassi kasvatamine;<\/li>\n<li>enesetunde parandamine;<\/li>\n<li>lihastoonuse t\u00f5stmine;<\/li>\n<li>ettevalmistus v\u00f5istlusteks.<\/li>\n<\/ul>\n<p>Treeningprotsess p\u00f5hineb individuaalsel l\u00e4henemisel, j\u00e4rjepidevusel ja selgel plaanil, et iga klient liiguks oma eesm\u00e4rgile v\u00f5imalikult t\u00f5husalt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f6\u00f6 tulemuse nimel Treeningud on suunatud konkreetsete eesm\u00e4rkide saavutamisele ja p\u00fcsivate tulemuste loomisele. Peamised eesm\u00e4rgid: kehakaalu langetamine; keha rekompositsioon; lihasmassi kasvatamine; enesetunde parandamine; lihastoonuse t\u00f5stmine; ettevalmistus v\u00f5istlusteks. Treeningprotsess p\u00f5hineb individuaalsel l\u00e4henemisel, j\u00e4rjepidevusel ja selgel plaanil, et iga klient liiguks oma eesm\u00e4rgile v\u00f5imalikult t\u00f5husalt.<\/p>\n","protected":false},"featured_media":18152,"template":"","meta":{"_acf_changed":false,"footnotes":""},"keel":[46,52],"class_list":["post-18162","treener","type-treener","status-publish","has-post-thumbnail","hentry","keel-english","keel-russian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treener Dmytro Soloveiko | HC GYM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treener Dmytro Soloveiko | HC GYM\" \/>\n<meta property=\"og:description\" content=\"T\u00f6\u00f6 tulemuse nimel Treeningud on suunatud konkreetsete eesm\u00e4rkide saavutamisele ja p\u00fcsivate tulemuste loomisele. Peamised eesm\u00e4rgid: kehakaalu langetamine; keha rekompositsioon; lihasmassi kasvatamine; enesetunde parandamine; lihastoonuse t\u00f5stmine; ettevalmistus v\u00f5istlusteks. Treeningprotsess p\u00f5hineb individuaalsel l\u00e4henemisel, j\u00e4rjepidevusel ja selgel plaanil, et iga klient liiguks oma eesm\u00e4rgile v\u00f5imalikult t\u00f5husalt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/\" \/>\n<meta property=\"og:site_name\" content=\"HC GYM\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hcgymeesti\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-21T10:49:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hcgym.ee\/qa\/wp-content\/uploads\/IMG_0390-Dmitriy-Soloveyko.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1486\" \/>\n\t<meta property=\"og:image:height\" content=\"2226\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/\",\"url\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/\",\"name\":\"Treener Dmytro Soloveiko | HC GYM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hcgym.ee\\\/wp-content\\\/uploads\\\/IMG_0390-Dmitriy-Soloveyko.jpeg\",\"datePublished\":\"2026-09-18T11:24:28+00:00\",\"dateModified\":\"2026-09-21T10:49:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hcgym.ee\\\/wp-content\\\/uploads\\\/IMG_0390-Dmitriy-Soloveyko.jpeg\",\"contentUrl\":\"https:\\\/\\\/hcgym.ee\\\/wp-content\\\/uploads\\\/IMG_0390-Dmitriy-Soloveyko.jpeg\",\"width\":1486,\"height\":2226},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/dmytro-soloveiko\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Treenerid\",\"item\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/treener\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dmytro Soloveiko\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/\",\"name\":\"HC GYM\",\"description\":\"Spordisaal \\\/ J\u00f5usaal\",\"publisher\":{\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/#organization\",\"name\":\"HC GYM\",\"url\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hcgym.ee\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/cropped-hc-gym-final-facebook.jpg\",\"contentUrl\":\"https:\\\/\\\/hcgym.ee\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/cropped-hc-gym-final-facebook.jpg\",\"width\":512,\"height\":512,\"caption\":\"HC GYM\"},\"image\":{\"@id\":\"https:\\\/\\\/hcgym.ee\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hcgymeesti\",\"https:\\\/\\\/www.instagram.com\\\/hcgym.eu\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Treener Dmytro Soloveiko | HC GYM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/","og_locale":"ru_RU","og_type":"article","og_title":"Treener Dmytro Soloveiko | HC GYM","og_description":"T\u00f6\u00f6 tulemuse nimel Treeningud on suunatud konkreetsete eesm\u00e4rkide saavutamisele ja p\u00fcsivate tulemuste loomisele. Peamised eesm\u00e4rgid: kehakaalu langetamine; keha rekompositsioon; lihasmassi kasvatamine; enesetunde parandamine; lihastoonuse t\u00f5stmine; ettevalmistus v\u00f5istlusteks. Treeningprotsess p\u00f5hineb individuaalsel l\u00e4henemisel, j\u00e4rjepidevusel ja selgel plaanil, et iga klient liiguks oma eesm\u00e4rgile v\u00f5imalikult t\u00f5husalt.","og_url":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/","og_site_name":"HC GYM","article_publisher":"https:\/\/www.facebook.com\/hcgymeesti","article_modified_time":"2026-09-21T10:49:56+00:00","og_image":[{"width":1486,"height":2226,"url":"https:\/\/hcgym.ee\/qa\/wp-content\/uploads\/IMG_0390-Dmitriy-Soloveyko.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"1 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/","url":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/","name":"Treener Dmytro Soloveiko | HC GYM","isPartOf":{"@id":"https:\/\/hcgym.ee\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/#primaryimage"},"image":{"@id":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/#primaryimage"},"thumbnailUrl":"https:\/\/hcgym.ee\/wp-content\/uploads\/IMG_0390-Dmitriy-Soloveyko.jpeg","datePublished":"2026-09-18T11:24:28+00:00","dateModified":"2026-09-21T10:49:56+00:00","breadcrumb":{"@id":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/#primaryimage","url":"https:\/\/hcgym.ee\/wp-content\/uploads\/IMG_0390-Dmitriy-Soloveyko.jpeg","contentUrl":"https:\/\/hcgym.ee\/wp-content\/uploads\/IMG_0390-Dmitriy-Soloveyko.jpeg","width":1486,"height":2226},{"@type":"BreadcrumbList","@id":"https:\/\/hcgym.ee\/ru\/treener\/dmytro-soloveiko\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hcgym.ee\/ru\/"},{"@type":"ListItem","position":2,"name":"Treenerid","item":"https:\/\/hcgym.ee\/ru\/treener\/"},{"@type":"ListItem","position":3,"name":"Dmytro Soloveiko"}]},{"@type":"WebSite","@id":"https:\/\/hcgym.ee\/ru\/#website","url":"https:\/\/hcgym.ee\/ru\/","name":"HC GYM","description":"Spordisaal \/ J\u00f5usaal","publisher":{"@id":"https:\/\/hcgym.ee\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hcgym.ee\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/hcgym.ee\/ru\/#organization","name":"HC GYM","url":"https:\/\/hcgym.ee\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/hcgym.ee\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/hcgym.ee\/wp-content\/uploads\/2022\/01\/cropped-hc-gym-final-facebook.jpg","contentUrl":"https:\/\/hcgym.ee\/wp-content\/uploads\/2022\/01\/cropped-hc-gym-final-facebook.jpg","width":512,"height":512,"caption":"HC GYM"},"image":{"@id":"https:\/\/hcgym.ee\/ru\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hcgymeesti","https:\/\/www.instagram.com\/hcgym.eu\/"]}]}},"_links":{"self":[{"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/treener\/18162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/treener"}],"about":[{"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/types\/treener"}],"version-history":[{"count":1,"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/treener\/18162\/revisions"}],"predecessor-version":[{"id":18165,"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/treener\/18162\/revisions\/18165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/media\/18152"}],"wp:attachment":[{"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/media?parent=18162"}],"wp:term":[{"taxonomy":"keel","embeddable":true,"href":"https:\/\/hcgym.ee\/ru\/wp-json\/wp\/v2\/keel?post=18162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}