{"id":11346,"date":"2023-05-20T16:27:19","date_gmt":"2023-05-20T16:27:19","guid":{"rendered":"https:\/\/hcgym.ee\/blog\/joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus\/"},"modified":"2023-05-20T16:43:13","modified_gmt":"2023-05-20T16:43:13","slug":"joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus","status":"publish","type":"post","link":"https:\/\/hcgym.ee\/ru\/blog\/joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus\/","title":{"rendered":"\u041f\u0410\u0423\u042d\u0420\u041b\u0418\u0424\u0422\u0418\u041d\u0413 (POWERLIFTING) \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX (Kolm V\u00e4gilast-9)"},"content":{"rendered":"

\u0412 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 20<\/b> <\/b>\u043c\u0430\u044f \u0432 11.15 \u0432 \u0433. \u041a\u043e\u0445\u0442\u043b\u0430-\u042f\u0440\u0432\u0435, \u0443\u043b. \u042f\u0440\u0432\u0435\u043a\u044e\u043b\u0430 \u0442\u0435\u0435, \u0434\u043e\u043c<\/b> 60<\/b><\/span> (\u0437\u0430\u043b \u0441\u043a <\/b>HC GYM<\/b><\/span>)<\/b><\/p>\n

<\/a> I<\/span>X <\/span>\u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 Kolm<\/span> V\u00e4gilast<\/span>—9<\/span> (\u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX<\/span>) \u043f\u043e \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u043c\u0443 \u041f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c WDFPF<\/span>, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0435\u0440\u0435\u0440\u043e\u0441\u043b\u043e \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0435 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u0432\u043e\u043b\u043e\u0441\u0442\u0438 \u0419\u044b\u0445\u0432\u0438, \u043f\u043e\u0441\u0432\u044f\u0449\u0451\u043d\u043d\u044b\u0439 \u0437\u0430\u0449\u0438\u0442\u043d\u0438\u043a\u0430\u043c \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u044e \u043f\u043e\u0434\u0440\u0430\u0441\u0442\u0430\u044e\u0449\u0435\u0433\u043e \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f, 45-\u043b\u0435\u0442\u0438\u044e \u041f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0430 \u042d\u0441\u0442\u043e\u043d\u0438\u0438 (Eesti Powerlifting 45.<\/span>). \u0423\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0442 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432 \u0438\u0437 \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0430 (sk IdaKeskus<\/span>, \u0442\u0440\u0435\u043d\u0435\u0440 \u0412. \u041a\u0430\u0432\u0430\u043b\u0435\u0432\u0441\u043a\u0438\u0439), \u0436\u0438\u043c\u043e\u0432\u0438\u043a\u0438 \u0418. \u0411\u043e\u0433\u0434\u0430\u043d\u043e\u0432, \u043f\u0440\u0438\u0437\u0451\u0440 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u041c\u0438\u0440\u0430, \u041a. \u0424\u0435\u0441\u0435\u043d\u043a\u043e, \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u041c\u0438\u0440\u0430, \u043a\u043e\u043c\u0430\u043d\u0434\u0430 Fitnes N.-J\u00f5esuu <\/span>(\u0442\u0440\u0435\u043d\u0435\u0440 N. Song)<\/span>, V. Paavilainen <\/span>(\u0424\u0438\u043d\u043b\u044f\u043d\u0434\u0438\u044f), \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u041c\u0438\u0440\u0430, 1 \u0442\u0440\u0435\u043d\u0435\u0440, \u0421\u0435\u0440\u0433\u0435\u0439 \u0414\u0435\u0440\u043c\u0435\u043b\u0435\u0432, \u0442\u0440\u0435\u043d\u0435\u0440, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440, 21-\u043a\u0440\u0430\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u041c\u0438\u0440\u0430, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 (15 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432).<\/p>\n

\"1.1
\n\u0424\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u0441\u043f\u043e\u0440\u0442 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0443. \u0412 \u0433\u043e\u0434 15-\u043b\u0435\u0442\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431\u0430 DARS<\/span>, \u0431\u0430\u0437\u043e\u0432\u044b\u0439 \u0432 EDFPF<\/span>, \u0444\u0438\u043b\u0438\u0430\u043b\u0430 \u043c\u0438\u0440\u043e\u0432\u043e\u0439 WDFPF<\/span>, www<\/span><\/u><\/span>.<\/u><\/span>wdfpf<\/span><\/u><\/span>.<\/u><\/span>co<\/span><\/u><\/span>.<\/u><\/span>uk<\/span><\/u><\/span><\/a><\/p>\n

\u0421\u0435\u0440\u0433\u0435\u0439 \u0414\u0435\u0440\u043c\u0435\u043b\u0435\u0432, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440, \u043b\u0443\u0447\u0448\u0438\u0439 \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0432 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u043c \u0437\u0430\u0447\u0451\u0442\u0435 \u043f\u043e \u0431\u0430\u043b\u043b\u0430\u043c \u043d\u0430 4-\u0445 \u0442\u0443\u0440\u043d\u0438\u0440\u0430\u0445 \u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f, \u0447\u043b\u0435\u043d \u041f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431\u0430 DARS<\/span>, 21-\u043a\u0440\u0430\u0442\u043d\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d \u041c\u0438\u0440\u0430,<\/span> \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 EDFPF. <\/span> <\/b><\/p>\n

\"1<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0412 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 20 \u043c\u0430\u044f \u0432 11.15 \u0432 \u0433. \u041a\u043e\u0445\u0442\u043b\u0430-\u042f\u0440\u0432\u0435, \u0443\u043b. \u042f\u0440\u0432\u0435\u043a\u044e\u043b\u0430 \u0442\u0435\u0435, \u0434\u043e\u043c 60 (\u0437\u0430\u043b \u0441\u043a HC GYM) IX \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 Kolm V\u00e4gilast—9 (\u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX) \u043f\u043e \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u043c\u0443 \u041f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c WDFPF, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0435\u0440\u0435\u0440\u043e\u0441\u043b\u043e \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0435 \u043f\u0435\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u0432\u043e\u043b\u043e\u0441\u0442\u0438 \u0419\u044b\u0445\u0432\u0438, \u043f\u043e\u0441\u0432\u044f\u0449\u0451\u043d\u043d\u044b\u0439 \u0437\u0430\u0449\u0438\u0442\u043d\u0438\u043a\u0430\u043c \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u044e \u043f\u043e\u0434\u0440\u0430\u0441\u0442\u0430\u044e\u0449\u0435\u0433\u043e \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f, 45-\u043b\u0435\u0442\u0438\u044e \u041f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0430 \u042d\u0441\u0442\u043e\u043d\u0438\u0438 (Eesti Powerlifting 45.). \u0423\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0442 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432 […]<\/p>\n","protected":false},"author":1,"featured_media":11338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n\u041f\u0410\u0423\u042d\u0420\u041b\u0418\u0424\u0422\u0418\u041d\u0413 (POWERLIFTING) \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX (Kolm V\u00e4gilast-9) | HC GYM<\/title>\n<meta name=\"description\" content=\"IX \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 Kolm V\u00e4gilast-9 (\u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX) \u043f\u043e \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u043c\u0443 \u041f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c WDFPF\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hcgym.ee\/ru\/blog\/joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041f\u0410\u0423\u042d\u0420\u041b\u0418\u0424\u0422\u0418\u041d\u0413 (POWERLIFTING) \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX (Kolm V\u00e4gilast-9) | HC GYM\" \/>\n<meta property=\"og:description\" content=\"IX \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 Kolm V\u00e4gilast-9 (\u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX) \u043f\u043e \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u043c\u0443 \u041f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c WDFPF\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hcgym.ee\/ru\/blog\/joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus\/\" \/>\n<meta property=\"og:site_name\" content=\"HC GYM\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-20T16:27:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-20T16:43:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hcgym.ee\/wp-content\/uploads\/2023\/05\/1-IVEK-fk.-LobontsevVice-President-EDFPFFesenkoWcBleskov2-time-Wc-Sergey-Dermelevorganizator21-time-Wc-\u0442\u0443\u0440\u043d\u0438\u0440-\u0422\u0440\u0438-\u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f-\u0441\u0442\u0430\u043b-\u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u043c-\u044f-\u0432-\u0440\u0443\u0431\u0430\u0448\u043a\u0435.Johvi30.5.2015-\u2014-\u043a\u043e\u043f\u0438\u044f-min-1030x726.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1030\" \/>\n\t<meta property=\"og:image:height\" content=\"726\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hcgym.ee\/ru\/blog\/joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hcgym.ee\/ru\/blog\/joutostmine-powerlifting-kolm-vagilast-9-rahvusvaheline-voistlus\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/hcgym.ee\/ru\/#\/schema\/person\/71b270ff131b95c3aafb2ce16810710e\"},\"headline\":\"\u041f\u0410\u0423\u042d\u0420\u041b\u0418\u0424\u0422\u0418\u041d\u0413 (POWERLIFTING) \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u0422\u0440\u0438 \u0431\u043e\u0433\u0430\u0442\u044b\u0440\u044f IX (Kolm 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